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Light Therapy and Melatonin - Optimize Health and Immunity - Sunlight

Sunlight: Optimize Health and Immunity

Posted by By Bob Hilke March 7, 2023Posted inHealth, SleepNo Comments
Light Therapy and Melatonin Dr. Seheult, MedCram Medical Lecture https://youtu.be/5YV_iKnzDRg Sunlight provides so much more than just Vitamin D: learn from Dr. Seheult of https://www.medcram.com about the myriad of benefits…
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Weight Loss - Calories, Insulin, or a Third Alternative - Dr Michael Eades

Dr. Michael Eades – ‘Weight Loss: Calories, Insulin, or a Third Alternative?’

Posted by By Bob Hilke February 18, 2023Posted inEnergy, Nutrition
The Intersection of Nutritional Sciences, Chemistry, and Physics Dr. Michael Eades https://youtu.be/0mnhha9JfCM Dr. Michael R. Eades received his BSCE degree in Civil Engineering from California Polytechnic University (Cal Poly), Pomona,…
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Unlock Metabolic Health Secrets with Metabolical - Dr Casey Means and Dr Robert Lustig

Unlock METABOLIC HEALTH Secrets with Dr. Robert Lustig’s “Metabolical” | Levels Book Club

Posted by By Bob Hilke February 18, 2023Posted inMetabolism, Nutrition
Dr. Robert Lustig discusses his latest book – "Metabolical" Dr Casey Means and Dr Robert Lustig https://youtu.be/YoaICmT_VL0 In September of 2021, Dr. Robert Lustig participated in a Book Club with…
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Coronary Calcium Scores - Dr Arthur Agatston

Coronary Calcium Scores with Dr. Arthur Agatston – Diet Doctor Podcast

Posted by By Bob Hilke February 5, 2023Posted inCardiovascular, Cholesterol
An Interview with the Author of the Agatston Score Dr Arthur Agatston, Dr Bret Scher (Diet Doctor) https://youtu.be/6rnGgus1hqk Coronary calcium scores are one of the most important tests for assessing…
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Understand Your Cholesterol Panel and Metabolic Health Tests - Dr Rob Lustig and Dr Casey Means

Understand Your CHOLESTEROL PANEL & Metabolic Health Tests – The ULTIMATE Guide

Posted by By Bob Hilke January 31, 2023Posted inCholesterol, Nutrition
How to Interpret Your Panels to Better Understand the Status of Your Metabolic Health Dr Rob Lustig and Dr Casey Means https://youtu.be/C3rsNCFNAw8 A metabolic blood test and cholesterol panel can…
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Cost Per Gallon of Bottled Water

Contaminant Removing Water Filters – the Bottled Water Alternative

Posted by By Bob Hilke January 30, 2023Posted inDrinking Water, Water Filters
Save Money, Improve Drinking Water Quality and Taste, Maximize Convenience, Save the Environment VeryHealthyWater™ https://youtu.be/TXGcf-2AWk4 What are you going to do in a crisis? When unexpected trouble happens, too often…
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How to REALLY be Healthy in Minda & Body - Strength Side

How to REALLY be Healthy in Mind & Body

Posted by By Bob Hilke January 29, 2023Posted inHealthy Lifestyle, Wellness
Health goes much deeper than our fitness goals or even what we eat. Strength Side https://youtu.be/nPAnPpgo8mU I want to explore how to be healthy in mind and body. Health goes…
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Harmful Effects of Plastic Water Bottles - Why You Should Ditch Bottled Water for Good

Why You Should Ditch Bottled Water for Good

Posted by By Bob Hilke January 28, 2023Posted inDrinking Water, Water Filters
The Harmful Effects of Plastic Water Bottles VeryHealthyWater™ https://youtu.be/3-akxOtHu1c Good Health, Good Fitness, Good Nutrition, Good Wellness... these all require Good Water. For the BEST water, it is important to…
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Insulin Resistance - The Root Cause of Alzheimers - How Insulin Resistance Destroys Your Brain

How Insulin Resistance DESTROYS Your Brain & Causes ALZHEIMER’S / DEMENTIA!

Posted by By Bob Hilke January 28, 2023Posted inAlzheimers, Insulin Resistance
There is a growing body of evidence that indicates a strong correlation between Alzheimer’s disease and a disrupted metabolic state, where the brain can’t get enough energy. Dr Benjamin Bikman…
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Benjamin Bikman and Jesse Chappus

The SHOCKING SCIENCE on How to Prevent & REVERSE DIABETES

Posted by By Bob Hilke January 28, 2023Posted inInsulin Resistance, Reverse Diabetes
Dr. Bikman's professional focus as a scientist and professor is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia. Dr Benjamin Bikman,…
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  • Sunlight: Optimize Health and Immunity
  • Dr. Michael Eades – ‘Weight Loss: Calories, Insulin, or a Third Alternative?’
  • Unlock METABOLIC HEALTH Secrets with Dr. Robert Lustig’s “Metabolical” | Levels Book Club
  • Coronary Calcium Scores with Dr. Arthur Agatston – Diet Doctor Podcast
  • Understand Your CHOLESTEROL PANEL & Metabolic Health Tests – The ULTIMATE Guide
  • Contaminant Removing Water Filters – the Bottled Water Alternative
  • How to REALLY be Healthy in Mind & Body
  • Why You Should Ditch Bottled Water for Good
  • How Insulin Resistance DESTROYS Your Brain & Causes ALZHEIMER’S / DEMENTIA!
  • The SHOCKING SCIENCE on How to Prevent & REVERSE DIABETES
  • The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
  • Do Statins Prevent or Cause Heart Disease? Should LDL be Called “Bad” Cholesterol?
  • Fat Chance: Fructose 2.0
  • How To Make Alfalfa and Broccoli Sprouts with Ionized Alkaline Water
  • A Doctor’s Guide to AUTOPHAGY and FASTING: Lose weight, reduce inflammation, and live longer!
  • Intermittent Fasting for Type 2 Diabetes
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  • Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More
  • How to 4x Your Sulforaphane Intake with Mustard Seeds
  • How to Reverse Fatty Liver Disease Naturally
  • FoodGate: The Break-in, the Cover-up, and the Aftermath
  • Statin Wars: Have We Been Misled by the Evidence?
  • Why LDL Cholesterol Goes Up with Low Carb Diet
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IMPORTANT DISCLAIMER: All information on the VeryHealthyBody.com website is intended for consideration and in no way can be construed as advice for any specific individual or condition. The information presented is the educated opinions of health and medical experts. While we strive to share helpful information from experts in their respective fields of study, even factual information may be good for one person but not another because every person has individual circumstances. We encourage you to study and learn all you can, but in every case consult with your personal medical doctor before making any meaningful changes to your diet since he or she should know your individual health and medical needs best.

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