A Doctor’s Guide to AUTOPHAGY and FASTING: Lose weight, reduce inflammation, and live longer!

By Bob Hilke January 26, 2023

Autophagy and Fasting - Dr Rajsree Nambudripad

AUTOPHAGY is “self-eating” that occurs during fasting

Dr Rajsree Nambudripad

Learn all about AUTOPHAGY, which is “self-eating” that occurs during fasting. In this animated video, Rajsree Nambudripad, MD explains the science behind AUTOPHAGY, how it pertains to common symptoms and diseases, and what YOU can do to activate AUTOPHAGY on a regular basis.

Learn how to lose weight, reduce inflammation, reverse disease, and live longer!

Learn how women should be mindful of hormones when fasting.

Hear case examples of patients who used AUTOPHAGY to reverse their diseases!

Rajsree Nambudripad, MD is board-certified in internal medicine and the founder of OC Integrative Medicine in Fullerton, California.

Supplements by Dr. Rajsree:

https://dr-rajsrees-public-supplement…

You can learn more about her practice here:

https://oc-integrative-medicine.com

Follow Dr. Rajsree on Facebook:

https://www.facebook.com/ocintegrativ…

Follow Dr. Rajsree on Instagram:

https://www.instagram.com/dr_rajsree_…

Rajsree Nambudripad, MD has created this content for education and information only. Please consult with your health care provider for recommendations specific to your health.

These statements have not been evaluated by the Food and Drug Administration. Information provided and supplements described in this video are not intended to diagnose, treat, cure, or prevent any disease.

autophagy dr rajsree nambudripad fasting live longer lose weight reduce inflammation

Last updated on January 26, 2023

With a degree in Nutritional Sciences, I have a passion for sharing helpful information that can enable people to make good decisions for their health. I studied Nutrition because of my belief that what we eat can have a profound impact on how long we live and how much health we can enjoy each day of our life. VeryHealthyBody.com is a project I have planned for a long time. I intend to use this platform to share information from leading health and wellness scientists, nutritionists, medical doctors and other health professionals who I feel shed light on important aspects of nutrition and health. Without a doubt, the nutritional sciences information available today speaks volumes more to hopeful individuals seeking solutions to improve their health and wellness than the archaic generic food category guidelines of decades past. With the right knowledge, a few easy-to-implement dietary changes can have a tremendous impact in reversing a lifetime of poor eating and bring new levels of health and wellness that everyone should strive to achieve. It is my hope that you will find some hopeful gems of information here at VeryHealthyBody.com to help you on your life's journey in a better and healthier way than you previously imagined possible. And if so, I will have accomplished my objective.

IMPORTANT DISCLAIMER: All information on the VeryHealthyBody.com website is intended for consideration and in no way can be construed as advice for any specific individual or condition. The information presented is the educated opinions of health and medical experts. While we strive to share helpful information from experts in their respective fields of study, even factual information may be good for one person but not another because every person has individual circumstances. We encourage you to study and learn all you can, but in every case consult with your personal medical doctor before making any meaningful changes to your diet since he or she should know your individual health and medical needs best.

Provided by Hilke Enterprises LLC