How To Make Alfalfa and Broccoli Sprouts with Ionized Alkaline Water

Make Your Own Broccoli Sprouts with Ionized Alkaline Water - Bob Hilke

Use Ionized Alkaline Water to Sprout Your Own Seeds at Home

Bob Hilke

Making your own sprouts is fun and healthy! Broccoli sprouts, for example, contain 100 times higher concentrations Glucoraphanin and Sulforaphane than the mature plant, and these are really great for your health. Making your own sprouts is inexpensive and easy.

Sprouts are also delicious. You can eat them in your sandwich, add them to your salad, or blend them in your smoothie.

Following are links to the seeds and supplies shown in our video…

Sprouting Seeds

We ordered the sprouting seeds you saw in the video from Handy Pantry (now part of True Leaf Market). These are the specific seeds we used:

Alfalfa Sprouting Seeds
Alfalfa sprouts are popular, diverse, nutritious and delicious. They are easy to grow, and they have a fresh earthy flavor that goes well with any meal.

Buy Alfalfa Sprouting Seeds

Broccoli Sprouting Seeds
Broccoli sprouts are very nutritious, yielding 100 times the concentration of the mature plant for Glucoraphanin and Sulforaphane.

Buy Broccoli Sprouting Seeds

See Dr. Rhonda Patrick’s amazingly informative video extolling the benefits of Sulforaphane found in Broccoli sprouts. It is entitled: “Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More“.

Sprouting Jar Kit

This is the kit of sprouting jars with lids and screens, as well as the rack and tray to hold the jars between rinses.
Sprouting Jars with Lids, Screens and Base

Enagic K8 Kangen Water Ionizer

The 9.5 pH ionized alkaline water produced by the Enagic water ionizers is wonderful for sprouting seeds. This is the model shown in the video:

Enagic Leveluk K8 Kangen Water Ionizer

The Enagic water ionizers are top quality, robust water ionizers that produce a delicious and powerful antioxidant water that is mineral-rich, hydrogen-rich, ionized and alkaline. This water is wonderful for drinking and happens to also work wonderfully for sprouting seeds.

More Information:

Leave a comment to let us know how you like our video, and whether you have been able to grow your own sprouts. We look forward to hearing from you!