Diabetic Diet Fasting

Intermittent Fasting for Type 2 Diabetes

By Bob Hilke January 24, 2023

Intermittent Fasting for Type 2 Diabetes - Dr Jason Fung

Step by Step How To Do Intermittent Fasting

Dr Jason Fung

Intermittent fasting is a well tested method of controlling the blood sugars of type 2 diabetes. Dr. Jason Fung explains why it works and the simple step by step instructions on how to reverse type 2 diabetes. Check out my blog at https://medium.com/@drjasonfung

More Information:
BOOKS:

The Obesity Code – Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. https://www.amazon.com/dp/1771641258?…

The Diabetes Code – Reviewing how type 2 diabetes is a reversible disease and dietary strategies. https://www.amazon.com/dp/B0795BLS8D?…

The Cancer Code – Scientific exploration of how cancer develops – https://www.amazon.com/dp/0062894005?…

Amazon:
USA – https://www.amazon.com/shop/jasonfung
Canada – https://www.amazon.ca/shop/jasonfung

Fasting Aids
Pique Fasting Tea (recommended)
https://www.piquetea.com/drjasonfung

Fasting Community and Coaching:
https://www.thefastingmethod.com/

YouTube Medical Lectures (for specialist physicians):

The Roots of the Obesity Epidemic – https://youtu.be/q8BGYhreaco
Therapeutic Fasting – The Two Compartment Problem: https://youtu.be/ETkwZIi3R7w
Does Calorie Counting work? https://youtu.be/5F5o0a4p_3U
Two Big Lies of Type 2 Diabetes – https://youtu.be/FcLoaVNQ3rc
Reversing Type 2 Diabetes Naturally – https://youtu.be/mAwgdX5VxGc
Insulin Toxicity – https://youtu.be/4oZ4UqtbB_g
Saturated Fat – Friend or Foe? https://youtu.be/QetsIU-3k7Y
Diet and Disease – https://youtu.be/2yoOx_7MLn0
Dangers of Fructose – https://youtu.be/pG89j432w-Y
Insulin Resistance – https://youtu.be/dimP7IdM2Og
Role of Hormones in Weight Loss – https://youtu.be/ZbnshVO4PRM
The Obesity Code Lecture 1 – https://youtu.be/YpllomiDMX0

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Last updated on January 24, 2023

With a degree in Nutritional Sciences, I have a passion for sharing helpful information that can enable people to make good decisions for their health. I studied Nutrition because of my belief that what we eat can have a profound impact on how long we live and how much health we can enjoy each day of our life. VeryHealthyBody.com is a project I have planned for a long time. I intend to use this platform to share information from leading health and wellness scientists, nutritionists, medical doctors and other health professionals who I feel shed light on important aspects of nutrition and health. Without a doubt, the nutritional sciences information available today speaks volumes more to hopeful individuals seeking solutions to improve their health and wellness than the archaic generic food category guidelines of decades past. With the right knowledge, a few easy-to-implement dietary changes can have a tremendous impact in reversing a lifetime of poor eating and bring new levels of health and wellness that everyone should strive to achieve. It is my hope that you will find some hopeful gems of information here at VeryHealthyBody.com to help you on your life's journey in a better and healthier way than you previously imagined possible. And if so, I will have accomplished my objective.

IMPORTANT DISCLAIMER: All information on the VeryHealthyBody.com website is intended for consideration and in no way can be construed as advice for any specific individual or condition. The information presented is the educated opinions of health and medical experts. While we strive to share helpful information from experts in their respective fields of study, even factual information may be good for one person but not another because every person has individual circumstances. We encourage you to study and learn all you can, but in every case consult with your personal medical doctor before making any meaningful changes to your diet since he or she should know your individual health and medical needs best.

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