Proven throughout history for physical, mental and spiritual rejuvenation, fasting promotes cleansing and healing; helps normalize weight, blood pressure, cholesterol; rebuilds the immune system; and helps reverse the aging process.
Paul C Bragg and Patricia Brag
Excerpt from inside cover…
- Fasting is easier than any diet.
- Fasting is the quickest way to lose weight.
- Fasting is adaptable to a busy life.
- Fasting gives the body a physiological rest.
- Fasting is used successfully in the treatment of many physical illnesses.
- Fasting can yield weight losses of up to 10 pounds or more in the first week.
- Fasting lowers & normalizes cholesterol and blood pressure levels.
- Fasting is a calming experience, often relieving tension and insomnia.
- Fasting improves dietary habits.
- Fasting increases eating pleasure.
- Fasting frequently induces feelings of euphoria, a natural high.
- Fasting is a rejuvenator, slowing the aging process.
- Fasting is an energizer, not a debilitator.
- Fasting aids the elimination process.
- Fasting often results in a more vigorous sex life.
Also available as an audiobook…
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