The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation

Patricia Bragg and Paul C Bragg - The Miracle of Fasting - Paperback

Proven throughout history for physical, mental and spiritual rejuvenation, fasting promotes cleansing and healing; helps normalize weight, blood pressure, cholesterol; rebuilds the immune system; and helps reverse the aging process.

Paul C Bragg and Patricia Brag

Buy This Book on Amazon

Excerpt from inside cover…

  • Fasting is easier than any diet.
  • Fasting is the quickest way to lose weight.
  • Fasting is adaptable to a busy life.
  • Fasting gives the body a physiological rest.
  • Fasting is used successfully in the treatment of many physical illnesses.
  • Fasting can yield weight losses of up to 10 pounds or more in the first week.
  • Fasting lowers & normalizes cholesterol and blood pressure levels.
  • Fasting is a calming experience, often relieving tension and insomnia.
  • Fasting improves dietary habits.
  • Fasting increases eating pleasure.
  • Fasting frequently induces feelings of euphoria, a natural high.
  • Fasting is a rejuvenator, slowing the aging process.
  • Fasting is an energizer, not a debilitator.
  • Fasting aids the elimination process.
  • Fasting often results in a more vigorous sex life.
The Miracle of Fasting - Benefits from the Joys of Fasting - Inside Cover - Paul C. Bragg and Patricia Bragg

Also available as an audiobook…

The Miracle of Fasting by Patricia Bragg and Paul C Bragg

Buy This Book on Amazon

As an Amazon Associate I earn from qualifying purchases.